Do Gaming Glasses Actually Work in 2021?

Are you on the market to buy a gaming glasses?

Do you often feel a headache or strain on your eyes when you play for a long time?

Then maybe you need gaming glasses to help you.

I have been wearing gaming glasses for more than 3 years now, and I can say they are definitely working. The gaming glasses actually help me play longer without experiencing headaches or eye strain. 

In this post, I will go through some questions about gaming glasses and try to answer why they are actually working well to help you.

Do Gaming Glasses Actually Work?

Do Gaming Glasses Actually Work?

Gaming glasses, also known as gaming goggles or gaming spectacles, are specialized eyewear that is primarily used to reduce the amount of strain the eyes endure when playing video games for long periods of time. 

The technology behind them is actually very simple: The lenses on these glasses are made with a tint that blocks out blue light. 

Studies have shown to be the main cause of eye strain when gaming for extended periods of time. 

In a Harvard Health report, these blue light coming out from your monitor also affects your sleep.

While there are many different types of gaming glasses, the most common ones you’ll find on the market are anti-glare and anti-blue light filters (which block out blue light).

Anti-glare filters are tinted in a way that blocks out light reflections on your screen, which prevents your eyes from having to adjust between the glare and the actual image you’re trying to see. 

Anti-blue light filters, on the other hand, are tinted in a way that blocks out blue light, which studies have shown to be harmful to the eyes.

I have been wearing gaming glasses for the last 3 years and I can confidently say that they actually work in keeping my eyes from being tired.

I can enjoy a more extended gaming session when I am using my gaming glasses and experience less fatigue and eye strain on my eyes.

While these glasses are primarily marketed towards gamers, they can also be beneficial to those who spend a lot of time on their computers or mobile devices. 

For example, programmers and coders can also benefit from using these glasses. Long periods of staring at a computer screen can often lead to eye strain.

Also, these glasses can also benefit those who spend a lot of time on their mobile devices or tablets. 

How do Gaming Glasses work? 

The lenses in these glasses are made with a special material that blocks out and filters blue light. 

Blue light is a type of light that comes from devices such as the sun, televisions, computers, and mobile devices.

While these types of light can help you see better in the short term, studies have shown that they can be very harmful to your eyes if you’re exposed to them for long periods of time. 

When you look at a screen (such as a phone, tablet, or computer), your eyes have to constantly adjust between the light coming from the screen and the light coming into the room.

This causes your eyes to work very hard and can lead to eye strain. 

Blue light filters block out this blue light, which prevents your eyes from having to adjust as often. 

As a result, you’ll experience less eye strain and will be able to game for longer periods of time. 

Do Gaming Glasses Protect Your Eyes?

Do Gaming Glasses Protect Your Eyes?

We all know that sitting in front of a computer or TV for hours can be very bad for your eyes. 

This is known as Computer Vision Syndrome. Symptoms include headaches, eye strain, redness, and difficulty focusing. 

What causes these problems?

The main cause is the high amount of blue light coming from the screen. 

This high energy light has a negative effect on your eyes, just like UV rays have a negative effect on your skin. 

Gaming glasses are created to block or filter such blue lights that will harm your eyes. 

So, yes, these gaming glasses will protect your eyes by filtering the blue lights to not directly enter your vision.

If you’re very concerned about your eye health and everything, you should take frequent breaks from your gaming session to help your eye rest and relax its muscle.

Also read: 8 Easy Tips on How to Maintain A Gaming Laptop in 2020

Do Gaming Glasses Make You See better? 

Do Gaming Glasses Make You See Better?

No, these glasses do not make you see better. 

While the tint in these glasses can help reduce eye strain, they will not improve your vision. 

If you find yourself experiencing eye problems, you should visit an eye doctor as soon as possible. 

Are Gaming Glasses Worth It?

If you do a lot of gaming or use a computer for long periods of time, then yes, gaming glasses can be beneficial and worth purchasing. 

The anti-glare and anti-blue light filters can help reduce eye strain and make your eyes feel less tired after prolonged usage. 

In addition, they can also protect your eyes from long-term damage.

However, suppose you only game or use a computer for short periods of time. In that case, these glasses probably aren’t necessary for you. 

Prescription Gaming Glasses

Some companies, such as Gunnar Optiks, also offer prescription gaming glasses. 

These glasses are designed for people who wear prescription glasses and still experience eye strain or problems. 

If you wear prescription glasses but still experience eye strain, then you may want to try out a pair of prescription gaming glasses.

These glasses are designed to fit your regular glasses and go over your eyes just like standard gaming glasses. 

They’re made with the same blue light filters and anti-glare features as regular gaming glasses. 

What Gaming Glasses Should I get?

There are a lot of gaming glasses on the market, so it can be overwhelming to try to figure out which ones you should get. 

To make things easier for you, I have selected two of the best gaming glasses currently on the market. 

I have used gaming glasses from these two companies in the past, and I am very satisfied with their products.

These are glasses that have good reviews and ratings from previous customers. 

Gunnar Optiks Gaming Glasses 

Image source: Gunnar Optiks

Gunnar Optiks is one of the most popular brands when it comes to gaming glasses. 

This company has been around for quite some time and is loved by the E-sports industry in general.

I have seen them sponsored a lot of E-sports competition, and many of the Pro players use gaming glasses from Gunnar Optiks.

You can choose from different types of Gunnar Optiks gaming glasses based on the amount of blue light you want to filter.

Its gaming glasses also get some recommendation by several Eye Doctor or Optometrist from various parts of the internet.

Overall, Gunnar Optiks gaming glasses are excellent at doing their job protecting your eye from all the blue lights coming out of your screen.

Gamer Advantage Gaming Glasses

Image source: Gamer Advantage

Another company I want to introduce is Gamer Advantage.

This company also made gaming glasses that works really well at blocking those blue lights.

The unique thing about Gamer Advantage gaming glasses is the glasses tint run really clear. 

Unlike the Gunnar Optiks gaming glasses tint that run a bit yellow.

Another thing that I like about Gamer Advantage gaming glasses is its 2-in-1 frame.

Image source: Amazon

With this frame you can easily clip a sun clip, which is a sunglasses basically, to help you block some UV rays when you use the glasses outdoor.

It is, however, a bit more expensive compared to the Gunnar Optiks gaming glasses.

But all in all, you can expect excellent protection to your eyes when you are wearing the gaming glasses from Gamer Advantage.

What Gaming Glasses do the Pros Use?

Based on my experience watching many twitch streams and e-sports matched in the past couple of years, I have seen a lot of Pros players use Gunnar Optiks Gaming Glasses.

Considering the Gunnar Optiks sponsor a lot of those e-sports events, I can also see its gaming glasses being used by a lot of the Pros players.

What Gaming Glasses does Clix Use?

Based on my research of watching his videos and live streams, Clix uses gaming glasses from Gunnar Optiks.

It can be seen that his gaming glasses tint run a bit yellow and it is the main characteristic of Gunnar Optiks gaming glasses.

Conclusion: Do Gaming Glasses Actually Work?

I have used gaming glasses in the past couple of years and they seem to work really well.

I am no longer experiencing headaches and eye strain when I play for an extended period of time.

I believe these gaming glasses are worth purchasing if you are a gamer or someone that spend a lot of time staring at your monitor.

So there you have it.

What do you think of these gaming glasses?

Which one are you going to buy?

Leave me a comment below. Thanks!

About the Author
Hi, I'm Steve. I'm a proud gamer. I have been active within the gaming sphere for 30+ years. As gaming is something I enjoy very much, I want other people to enjoy it also. That is exactly why I started this blog.

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